This week, read about how your dining partner can influence what you eat, more research on benefits of strength training, and nutrition, health, and fitness news. The Larger Your Dining Partner, the More You’ll Eat Here is another fascinating study from Brian Wansink of Cornell’s Food & Brand Lab. The study found that people are […]
Tag Archives: strength training
Dave’s Strength Machine
I coach at Nakkertok Nordic, where I get to share my passion for the outdoors and cross country skiing with other coaches and a forever impressive group of athletes. The amazing experiences that coaching has brought me are numerous, and I’m going to share one of these with you: Dave Mallory and his strength machine […]