This week, read about how art misportrays runners, the child fitness tax credit, MSG, grapefruit juice, and more. What Does Running Look Like? Strike a running pose . . . are your arms and legs positioned correctly? Are you sure? A recent study by psychologist Julian Meltzoff showed that many people will pose incorrectly (arm and […]
Monthly Archives: October 2014
This Week in Food, Health, and Fitness
This week, read about how your dining partner can influence what you eat, more research on benefits of strength training, and nutrition, health, and fitness news. The Larger Your Dining Partner, the More You’ll Eat Here is another fascinating study from Brian Wansink of Cornell’s Food & Brand Lab. The study found that people are […]
Dave’s Strength Machine
I coach at Nakkertok Nordic, where I get to share my passion for the outdoors and cross country skiing with other coaches and a forever impressive group of athletes. The amazing experiences that coaching has brought me are numerous, and I’m going to share one of these with you: Dave Mallory and his strength machine […]