The first ski of the year is always very exciting. Typically the conditions are not optimal, but that usually doesn’t matter – skiing on any kind of snow at this time is fun. This morning I went out with a few of my XC Ottawa teammates and we were more than pleasantly surprised – not […]
Tag Archives: xc ski
November Training Update and Racing Plans
Here’s a diversion from recipes, food, health, and fitness news to give you an update on a passion of mine – training and racing for cross country skiing. Let’s just say that at my age I’m not the typical athlete on the Canadian race circuit, but enjoy this high-level competition tremendously. Smart training and a sport […]