Here’s a simple and nutritious way to serve oats. This healthy muesli recipe is a variation of the traditional Swiss breakfast food developed around 1900 by Swiss physician Maximilian Bircher-Benner for patients in his hospital (the Bircher-Benner Clinic). This is Vicky Newman’s version (my cookbook’s co-author). This muesli is wonderful with the addition of unsweetened applesauce […]
Tag Archives: recipes
Healthy Recipes
Preparing your own food is one of the best ways to stay healthy. It also helps you avoid processed foods, which can be high in calories and low in nutrients. Cooking need not be complicated or fancy – often simple recipes that let a few quality shine are the best! I love to cook, but […]
Cookbook & Food Guide
Food for Thought: Healing Foods to Savor Based on the latest nutrition and health research, this book will inspire you with practical tips on how to purchase and prepare delicious food with eye appeal that will nourish your body, protect your health, and nurture your spirit. The second edition of this cookbook by Sheila Kealey and Vicky A. […]