This week, read about choosing the best running shoe, how walking meetings boost creativity, hot yoga, spicy foods and health, grain brain debunked, viral health infographics, academic stress and sports injuries, hot dogs, and bagel math. Choosing the right running shoe (it’s easier than you think!). Do you overpronate when you run and need a […]
Tag Archives: Perlmutter
Myths and Misconceptions about Healthy Eating
I’ve started to list some of the more popular myths and misconceptions below. Avoiding sources of misinformation will help you steer clear of erroneous nutrition and health information. You can find some popular sources of misinformation at these links: Nutrition “Experts” You Shouldn’t Trust Nutrition Sources You Should Avoid (Excellent comprehensive list by Michael Hull). Popular […]